The holidays are about to be here and soon we will be surrounded by our loved ones, joy, laughter, and cheer. As we prepare for the holiday season bringing us all together to enjoy and reminisce about the past year, we might come across our goals we were hoping to achieve. If one of your […]
It is too common in our society to feel bogged down by the stressfulness of day-to-day life. Traffic, work projects, business meetings, planning birthday parties, and so much more on our plates can leave us feeling overwhelmed and anxious. Sometimes we get to a point where we don’t know what to do or we don’t
Tennis elbow, also known as lateral epicondylitis, is a form of tendinitis which causes pain to a person’s elbow and arm. Tennis elbow is a painful affliction that stems from the overuse of a person’s elbow. Lateral epicondylitis is frequently found in athletes who play tennis or racquet sports, but you can also be at
