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The holidays are about to be here and soon we will be surrounded by our loved ones, joy, laughter, and cheer. As we prepare for the holiday season bringing us all together to enjoy and reminisce [...]

It is too common in our society to feel bogged down by the stressfulness of day-to-day life. Traffic, work projects, business meetings, planning birthday parties, and so much more on our plates [...]

Tennis elbow, also known as lateral epicondylitis, is a form of tendinitis which causes pain to a person’s elbow and arm. Tennis elbow is a painful affliction that stems from the overuse of a [...]

If you’ve experienced the continued inability to fall asleep or staying asleep then you are already familiar with the disorder known as insomnia and the effects it can have on your physical and [...]

Individuals with depression and mood disorders looking for a natural way to relieve their symptoms may find a promising solution in acupuncture. Several factors, including poor nutrition, injury, [...]

Knee pain caused by osteoarthritis prevents a lot of people, particularly seniors, from being mobile. The dilemma is that it is even more important for those who are advanced in their years to [...]

April is National Stress Awareness Month, so a chain of American health clubs conducted a survey to find out the average individual’s stress levels and stress-related habits. Survey results [...]

Back pain is a normal occurrence, and 8 out of 10 Americans will experience it at some point in their lives. There are many external factors that cause the pain, but there are also numerous [...]

Thyroid hormonal imbalance results in either hyperthyroidism or hypothyroidism. Both disorders involve the production of abnormal amounts of thyroid hormones; the first condition has to do with [...]

Our liver is one of the hardest working organs in our body. It processes all things coming in our body including food, drink, toxins from the environment the medication we take, and it produces [...]