Dr. Elizabeth Salada

Elizabeth Salada MD, MPH, FACP comes to us with over 25 years of experience in Internal Medicine, Integrative medicine and Wellness and life coaching. She began her journey at UC San Diego, then proceeded to obtain her Master’s degree in Public Health nutrition from the University of North Carolina-Chapel Hill. She then obtained her Medical Degree from Wake Forest University and completed her training at Penn State University. She began her Internal medical  practice in 1996 and her focus has been on wellness, prevention, lifestyle medicine and mind-body medicine. She has had additional training in the five pillars of lifestyle medicine that include attention to diet, exercise, restorative sleep, stress management, hormonal regulation, social connection and a spiritual focus. She comes to us as a medical consultant, and can also help you as a life and transitions coach. She is a Certified Life Coach as well, so she can partner with you to help you to make meaningful life and lifestyle changes that are sustainable and precisely designed just for you. At this stage of her career, she hopes to help you to achieve the best chance at success on your health journey. As your Medical consultant and/or coach, you will be assisted in developing a life plan to help you to discover and maintain the best possible YOU. Her extensive background has given her a multitude of experience and resources to assist you in achieving your goals.

In her free time, Dr Salada enjoys spending time with her young adult children as well as her partner, other family and her dear friends. She does her best to practice what she preaches and would be honored to partner with you on your journey toward your best possible health.